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Over Night Oats

Breakfast

Over Night Oats

Prep
10 min
Cook
—
Stand
12 h
Total
12 h 10 min
Serves
2

Ingredients

  • 1 CupRolled Oats
  • 1 Cup Milk of choice
  • 1/2 CupPlain Yoghurt

Optional Extras

  • 1 Tablespoon Chia Seeds
  • 1 Tablespoon Peanutbutter
  • 1 Tablespoon Desicated Coconut
  • 1/2 teaspoon Vanilla Extract
  • 1/2 TablespoonHoney
  • 1 Tablespoon Raisins

Method

  1. 1

    Mix together 1 cup of oats with 1 cup of milk & !/2 a cup plain yoghurt

  2. 2

    add any of the optional extras and mix together, you might need to add a little more milk if you add many extras that are dry

  3. 3

    place in container of choice and refrigerate over night.

  4. 4

    Once ready to eat, add any variety of fruit as a topping

Galley notes

Boat challenges

  • Fridge space, for this reason I use a single plastic container instead of the traditional maison jars

Basic rules

  • the basic recipe is Oats, milk and yoghurt (if you have) with a splash of honey it is delicious just like this. If you do not have yoghurt it is perfect just with milk

How ingredients behave

  • the only challenge you may have here is that the oats seems slightly different everywhere you go, sometimes smaller, or larger, fatter etc. but this is easily adjusted with more or less milk